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MTM

SAFE RESULTS WITH PERSONAL TRAINING

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At MTM we are trainers who live by special values. Our mission is clear, we want to make the world a happier and healthier place. We combine cutting-edge strength training with optimal lifestyle management to bring out the best version of you. Let’s change health consciousness together.

Free initial consultation
SUCCESS STORIES

TRANSFORMATIONS & SUCCESSES PICTURES

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Manja – 38 Years – Marketing Lead – 17 Months
Manja – 38 Years – Marketing Lead – 17 Months
Mitch – 32 Years – Scientist – 16 Months
Mitch – 32 Years – Scientist – 16 Months
Bashar – 35 Years – Software Engineer – 5 Months
Bashar – 35 Years – Software Engineer – 5 Months
Björn – 32 Years – Entrepreneur – 15 Months
Björn – 32 Years – Entrepreneur – 15 Months
Markus – 34 Years – Surgeon – 9 Months
Markus – 34 Years – Surgeon – 9 Months
Ilya – 44 Years – Entrepreneur – 14 Months
Ilya – 44 Years – Entrepreneur – 14 Months
Eugen – 31 Years – Comedian – 3 Months
Eugen – 31 Years – Comedian – 3 Months
Astrid – 33 Years – Entrepreneur – 8 Months
Astrid – 33 Years – Entrepreneur – 8 Months
Phillip – 29 Years – Team Lead – 16 Months
Phillip – 29 Years – Team Lead – 16 Months
Boris – 30 Years – Entrepreneur – 3 Months
Boris – 30 Years – Entrepreneur – 3 Months
Yu – 30 Years – Medical – 8 Months
Yu – 30 Years – Medical – 8 Months
Shawn – 36 Years – Real Estate Manager – 24 Months
Shawn – 36 Years – Real Estate Manager – 24 Months
Marie – 26 Years – Recruiter – 5 Months
Marie – 26 Years – Recruiter – 5 Months
Gena – 32 Years – Entrepreneur – 8 Months
Gena – 32 Years – Entrepreneur – 8 Months
Karl – 37 Years – Doctor – 6 Months
Karl – 37 Years – Doctor – 6 Months
Thanu – 29 Years – Project Manager – 4 Months
Thanu – 29 Years – Project Manager – 4 Months
Jason – 41 Years – Entrepreneur – 5 Months
Jason – 41 Years – Entrepreneur – 5 Months
Elli – 23 Years – Nurse – 8 Months
Elli – 23 Years – Nurse – 8 Months
Robert – 43 Years – Consultat – 4 Months
Robert – 43 Years – Consultat – 4 Months
Toby – 45 Years – VP – 12 Months
Toby – 45 Years – VP – 12 Months
Henry – 32 Years – Account Executive – 4 Months
Henry – 32 Years – Account Executive – 4 Months
Nico – 28 Years – Consultant – 8 Months
Nico – 28 Years – Consultant – 8 Months
André – 37 Years – Entrepreneur – 4 Months
André – 37 Years – Entrepreneur – 4 Months
Matthias – 35 Years – Actor – 6 Weeks
Matthias – 35 Years – Actor – 6 Weeks
Simone – 52 Years – Secretary – 12 Months
Simone – 52 Years – Secretary – 12 Months
Markus – 30 Years – Teacher – 4 Months
Markus – 30 Years – Teacher – 4 Months
Tim – 28 Years – CEO – 8 Months
Tim – 28 Years – CEO – 8 Months
Sascha – 36 Years – Painter – 3 Months
Sascha – 36 Years – Painter – 3 Months
Pedro – 25 Years – Student – 5 Months
Pedro – 25 Years – Student – 5 Months
Micky – 33 Years – Coach – 6 Months
Micky – 33 Years – Coach – 6 Months
Enrico – 33 Years – Developer – 5 Months
Enrico – 33 Years – Developer – 5 Months
Andi – 38 Years – Consultant – 6 Months
Andi – 38 Years – Consultant – 6 Months
Jonas – 29 Years – Coach – 3 Months
Jonas – 29 Years – Coach – 3 Months
Jam – 24 Years – Physiotherapist – 6 Months
Jam – 24 Years – Physiotherapist – 6 Months
Jürgen – 50 Years – Lawyer – 4 Months
Jürgen – 50 Years – Lawyer – 4 Months
Tom – 29 Years – Student – 6 Months
Tom – 29 Years – Student – 6 Months
Thomas – 45 Years – Actor – 3 Months
Thomas – 45 Years – Actor – 3 Months
Alle anzeigen
Why “MTM Personal Training”?

The place for personal training in Berlin

In Berlin there are hundreds of gyms, crossfit boxes, bootcamps or personal trainers. Choosing the right location for you can be difficult if you don’t know or can’t judge the differences between the training methods and the quality of the trainers. Many promise quick results, call themselves the best trainers or offer very low prices. So why should you come to us?

Learn more

MTM GYM

  • Measurable results with a special quality standard
  • Bundled know-how of the most experienced and renowned trainers from all over the world
  • Exclusive location for your private training with unique equipment

Why “MTM Personal Training”? In Berlin there are hundreds of gyms, crossfitboxes, bootcamps or personal trainers. Choosing the right location for you can be difficult if you don’t know or can’t judge the differences between the training methods and the quality of the trainers. Many promise quick results, call themselves the best trainers or offer very low prices. So why should you come to us?

What makes “MTM Personal Training” different from others? We define our competence as a trainer by the results that our clients have achieved together with us. By this we mean measurable and visible results and positive changes in your everyday life. Because at “MTM Personal Training”, client care doesn’t stop when you leave the training space. Our goal is for our clients to get more energy, sleep very well and implement the optimal diet for them without feeling like they are on a diet. You will feel better, look better and be able to accomplish more without getting tired. Instead of training you into the ground, even though you already have little energy reserves due to job, partnership or family, we make you more efficient. With this holistic approach, hard training, which is necessary for visible success, is no problem even in the long term.

How does “MTM Personal Training” work? We have acquired the necessary know-how through numerous seminars and advanced training with experts all over the world and still maintain close contact with our network of trainers and consultants. We have integrated this knowledge into our training and nutrition principles through years of daily work with our clients. The mix of knowledge and practical experience, our enthusiasm for strength training and a fit lifestyle, the unconditional will that our clients reach their goal and of course our strong teamwork are the foundations for your success!

“MTM Personal Training” wants your success! The success of our clients is our quality standard. With us as trainers and consultants at your side, you set the right course to reach your goal and invest in your progress!

Come to „MTM Personal Training“.

#MakeTheMost

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“Action may not always bring happiness,
but there is no happiness
without action”
Benjamin Disraeli
Energy
Every week has 168 hours. We all want to get the most out of that time. Your body must be ready for this and provide the energy for your goals and thoughts.
Aesthetics
The visual appearance is a decisive factor for many people and one of the major areas of life that must be mastered. Everyone has a certain image of themselves in their head and with the right diet and training, we will achieve this together.
Posture
Your posture is part of your first impression. It also affects your hormonal balance, your digestion and plays a big role in injury-free training. We have the most efficient techniques to improve your posture in seconds for the long term.
Health
Your health should be your highest priority. Without your health you are not able to fulfill your priorities. It is the basis for any change and maintenance – and therefore the most important thing in the philosophy of MTM.
Free initial consultation
YOUR COACHES

WE TAKE YOU TO YOUR NEXT LEVEL!

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MALTE PRIMUS
Co-Founder & B.A. 'Sport and Applied Training Science'
“Practice what you preach“… nothing applies to him better. Authentic role model coupled with disciplined work ethic.
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MAX BARDE
Co-Founder & B.A. 'Sport and Applied Training Science'
“Energy flows - where attention goes..“ Unbridled curiosity for new knowledge and methods to master each situation individually.
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INES SCHULZ
Head Coach & M. Ed. 'Biology & WAH'
“Stay hungry and never stop learning“… Ines has already laid the foundation for understanding the human body through her biology studies.
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MARIUS WIEDEMANN-RAUCH
Personal Trainer
“Success isn’t about talent or luck“ - it’s about consistency“ Through precise analysis and targeted instruction, Marius brings the right intensity to your training.
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DARIA FRANKE
Personal Trainer & B.Sc. Sports Science & Physiotherapist
“Success is the result of a thoughtful, holistic approach“ - Daria has developed a holistic understanding of training & nutrition through her education.
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MICKY KOUTELAS
Personal Trainer
“Master the basics first“… In coaching, he recognizes every deviation in the execution of the exercise and thus ensures the highest quality of your training.
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TOM KLÖPPER
Personal Trainer & B.Sc. 'Sports Science'
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ALICIA AKOSUA KINNE
Personal Trainer
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ALEX BRIKMAN
Personal Trainer & Social Media Manager
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REGITZE CHRISTIANSEN
Personal Trainer
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LESLEY MARIE LIEBL
Personal Trainer
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SARAH WINTER
Personal Trainer & B.Sc. 'Biology'
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MICHEL VERSMISSEN
Personal Trainer & M.Sc. 'Exercise & Sports Science'
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DILARA KAPLAN
Personal Trainer
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NIKLAS MÜLLER
Dual student sports science
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PAUL KRIEGER
Dual student sports science
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LARS SUHR
Dual student sports science
Lifestyle, Health & Mobility Analysis

THE PERFECT FOUNDATION TO REACH YOUR GOALS!

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Lifestyle Analysis & Body Fat Measurement
We want to see where you are so we know how to take you further. Our initial assessment shows us what you’re missing to take the next step. Whether it’s micronutrients, sleep, or inconsistent blood sugar, we’ll find out what’s holding you back.
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Nutrition & Supplement Plan
Our nutrition and supplement strategies are built on our assessment and are put together to fit into your day. Specific to do’s for detox or for your sleep quality. You will be given the tools you need.
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Mobility Analysis
We determine the strengths and weaknesses of your body. Through various tests we analyze mobility, posture and movement patterns. This is how we create the optimal programs for you.
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Periodized Workout Routine
Our training is organized, pre-planned and takes into account your individual assessment and goal. In training science, periodization is the systematic planning of training over a long period of time.
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Supervised Training
Each of your workouts at MTM is supervised by one of our coaches. Every set, every repetition should run optimally according to your individual periodization. We make sure that your workout gets the maximum quality.
WHAT OUR CLIENTS SAY

Read even more opinions directly in our Google reviews - Or give feedback yourself!

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“My most personalized training and diet plan ever. The genuine interest and commitment by the coaches in helping me achieve my health and lifestyle goals has been unparalleled.”
EUGENE
“For me as an entrepreneur, going to MTM was one of the most important decisions. I need a clear mind and a fit body for the daily challenges in my business.”
TIM
“The team at MTM has shown me that I can overcome the limits I set in my head every time I train. Best decision ever!”
NINA
“My goals were exceeded! Training at MTM is definitely something special. Thanks a million.”
DR. KARL BRAUN
“MTM is smart training, professional care, empathy and know-how. It gives a feeling of life for me.”
LIORA
“Great combination of healthy nutrition and effective training.”
SILKE

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SUCCESS PACKAGES

SET YOUR GOALS AND GET STARTED!

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1:1 PERSONAL TRAINING
1:1 Personal Training
monthly
from880 / €
<h6>from 2x / week</h6>
  • Betreute Workouts mit deinem Personal Trainer
  • Training im MTM Gym in exklusiver Personal Training Atmosphäre
  • Dein Personal Trainer hat seine volle Aufmerksamkeit nur bei dir
  • Monatliche Lifestyle & Körperfett Analyse
  • Ernährungs- & Supplementplan
  • Monatlicher individuell periodisierter Trainingsplan
Contact us
Coaching Paket
monthly
200 / €
<h6>Training outside the MTM Gym</h6>
  • Eigenständiges Training in deinem Gym
  • Monatliche Lifestyle & Körperfett Analyse mit deinem Coach im MTM Gym
  • Ernährungs- & Supplementplan
  • Monatlicher individuell periodisierter Trainingsplan
Contact us
1:1 Personal Training
monthly
from880 / €
<h6>from 2x / week</h6>
  • Supervised workouts with your personal trainer
  • Training in the MTM Gym in exclusive personal training atmosphere
  • Your personal trainer has his full attention only with you
  • Monthly Lifestyle & Body Fat Analysis
  • Nutrition & Supplement Plan
  • Monthly individually periodized training plan
Contact us
Coaching Package
monthly
200 / €
Training outside the MTM Gym
  • Independent workout in your gym
  • Monthly lifestyle & body fat analysis with your coach at MTM Gym
  • Nutrition & Supplement Plan
  • Monthly individually periodized training plan
Contact us
Cover'd Supplements
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DNA Health & Aesthetics
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DHGS
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C'EST LA WHAT
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Elysio Physio
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MTM MOMENTS

GALLERY & IMPRESSIONS

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